How to Wear Soccer Socks (with Pictures)
How to Wear Soccer Socks (with Pictures)
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1
Choose the right material. Your shin guards should be both durable and lightweight. They are normally made from a combination of shock-resistant polypropylene, foam and plastic. Ensure that they won&#;t negatively impact your performance and are able to withstand a hard tackle.
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2
Make sure your shin guards are light. Bulky shin guards may negatively affect your performance making it difficult to handle the ball or move. If they feel like ankle weights, they may be too heavy. You also want to make sure that they aren&#;t flimsy and solid enough to protect you from a tackle.
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3
Avoid lower ankle pads or detachable ankle socks. While beginners may opt for them, detachable ankle socks or lower ankle pads may feel uncomfortable or restrictive for more seasoned players. These pads may also soak up a lot of moisture. Many players prefer shin guards with a velcro strap at both the bottom and top to set it in place.
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4
Keep your shin guard in place. Prevent your shin guard from sliding down your leg or getting loose by wrapping tape around the bottom. Avoid letting your your shin guard push against the top of your foot and ankle. Many shin guards only have velcro for the top so that you can tape the bottom to your preference.- Refresh your tape during half time when you&#;re playing a match to make sure that it stays in place. If you have a team trainer, ask to tape your feet and ankles to help prevent injury.
Prevent your shin guard from sliding down your leg or getting loose by wrapping tape around the bottom. Avoid letting your your shin guard push against the top of your foot and ankle. Many shin guards only have velcro for the top so that you can tape the bottom to your preference.
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5
Wear shin guards as often as possible. Get use to playing with shin guards so that you feel comfortable with them on during an official match. While you may train without them, increase your performance by doing any soccer related movements with them on.
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